When the mind relaxes, the body releases tension; when the body eases, the mind finds calm. This cycle helps you reduce stress, improve sleep, build confidence, and take back control of your life.
Welcome to Me Only Better
Hypnotherapy & Sports Massage in Grantham, Lincolnshire.
I’m David, founder of Me Only Better. I believe true wellbeing comes from the powerful connection between body and mind.
I offer professional solution-focused hypnotherapy and sports massage therapy in Grantham, Lincolnshire. Whether you’re looking to ease anxiety, break habits, boost performance, or release physical tension, my aim is simple: to help you feel stronger, calmer, and more resilient. Sessions can be online or in the comfort of your home.
With recognised qualifications, professional memberships, and full insurance, you can feel confident you’re in safe hands. Me Only Better is about giving you the tools to create lasting change, so you can be the best version of yourself.
Hypnotherapy
Through solution-focused hypnotherapy, I help you make lasting, positive changes in a safe and supportive way.
Many people come to hypnotherapy for help with anxiety, depression, stress management, IBS, quitting smoking, weight management, and improving sleep quality. By focusing on your strengths and goals, hypnotherapy gives you practical tools to feel calmer, more confident, and more in control of your life.
Sports Massage
Sports massage isn’t just for athletes, it’s for anyone who wants to release tension, recover faster, and move more freely. It can help with muscle aches and pains, sports or workplace injuries, postural issues, flexibility, and overall performance. Whether you’re training hard, sitting at a desk all day, or simply feeling the effects of modern life, massage therapy helps restore balance to your body and leaves you feeling lighter, looser, and more energised.
“My mental health is better than it has been for years. I am so much happier in myself and am therefore able to cope with the daily stresses of life. I feel equipped with tools that I can use myself going forward to maintain good mental health.”
– Kim, Hypnotherapy
