Perfection is an illusion. Have you ever thought a conversation went well, only to replay it later and think, “Oh, I should’ve said…!”Or felt pleased with a piece of work, then returned to it the … [Read more...] about Progress Before Perfection: Why Small Steps Create Lasting Change
Mental Wellbeing
Me, My Brain & I
The Brain is Complex The brain is one of the most complex things in the universe and one of the reasons it’s so fascinating is that it’s always changing. Trying to understand it can feel like … [Read more...] about Me, My Brain & I